Disease or 'dis-ease', when we are not at ease with ourselves, is a physical manifestation of the state of being out of balance. Yet, experiencing poor health is not something to be feared, rather it can be seen as a pointer to guide and motivate us towards finding balance in ourselves. 

Reflexology works on all areas of your hands and feet which are connected to your body’s dynamic energy system. Stimulating these points assists your flow of energy towards harmony, restoring health in your body, mind and spirit.

Reflexology can also be understood physiologically. Many nerve endings are concentrated in our hands and feet to enable them to carry out their countless actions with sensibility, reactivity and flexibility. By stimulating the nerve endings, Reflexology clears nerve pathways that have become overloaded with sensory information, improves nerve stimulation to a particular organ or body part, and stimulates the production of endorphins, which have an analgesic effect on the body.

Reflexologists do not diagnose, prescribe or adjust medication, treat a specific condition, or claim to cure. However, Reflexology helps combat problems and eases your condition by restoring a state of balance to your whole being.